I am a bit tired today, it was a really busy day at work, but the positive thing is that I haven't thought about food even half as much as I was thinking about it over the weekend.
I have instead been occupying my time thinking about my goal setting homework exercise that I have been set... what do I want to achieve and by when. I love things being SMART so you can imagine how excited I got when I saw in the homework book that the goals have to be SMART :O)
I really enjoyed all my meals today and I finished the day with a mint hot chocolate... I am such a lucky girl!
Love the beau as well, he ate his tea before I got home from work. He is a star! x
Had cold hands this evening and a funny twitching thing going on with my bottom lip, but after I had some water the twitching went away. Still my fingers are cold and that is a small price to pay for all that fat we are burning!
Hoping I feel this good again tomorrow and for the rest of the week!
Shell x x
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